Just got back from the gym - I've been in a bit of a funk lately, but for now, I'm free and clear. Mental stress can be lifted when physical weights are hefted. It reduced my stress and helped me gain perspective on life. Goodness, I sound like an advertisement. ^_^Have a good Thursday night, friends. Abide in God.
R<3
you always retain the ability to make me smile... thanks. glad you're feeling better.
ReplyDeletei am glad you went to the Gym (almost wrote Jim) :D
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